Jonny Medcalf 2000m row
2,000
Meters
8:42.0
Time
2:10.5
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 33 |
| Stroke Count | 287 |
| Drag Factor | 102 |
November 30, 2019 22:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.0 | 2,000 | 2:10.5 | 157 | 827 | 120 | 33 |
| 2:06.2 | 500 | 2:06.2 | 174 | 884 | 31 | 35 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 776 | 29 | 33 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 777 | 29 | 33 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 878 | 31 | 33 |
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Workout Graph
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