Jonny Medcalf 2000m row
2,000
Meters
8:37.1
Time
2:09.2
Pace
122
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 33 |
| Stroke Count | 289 |
| Drag Factor | 102 |
November 19, 2019 06:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.1 | 2,000 | 2:09.2 | 162 | 849 | 122 | 33 |
| 2:06.9 | 500 | 2:06.9 | 171 | 879 | 31 | 35 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 815 | 30 | 34 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 826 | 30 | 33 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 878 | 31 | 33 |
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