Jonny Medcalf 2000m row
2,000
Meters
8:41.9
Time
2:10.4
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 33 |
| Stroke Count | 289 |
| Drag Factor | 98 |
October 15, 2019 06:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:41.9 | 2,000 | 2:10.4 | 158 | 827 | 120 | 33 |
| 2:08.8 | 500 | 2:08.8 | 164 | 838 | 30 | 35 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 815 | 30 | 34 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 835 | 30 | 33 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 821 | 30 | 32 |
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Workout Graph
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