Jonny Medcalf 2000m row
2,000
Meters
8:26.8
Time
2:06.7
Pace
124
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 34 |
| Stroke Count | 288 |
| Drag Factor | 98 |
October 08, 2019 07:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:26.8 | 2,000 | 2:06.7 | 172 | 880 | 124 | 34 |
| 2:05.1 | 500 | 2:05.1 | 179 | 892 | 31 | 35 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 813 | 30 | 33 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 875 | 31 | 34 |
| 2:01.5 | 2,000 | 2:01.5 | 195 | 948 | 32 | 35 |
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Workout Graph
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