Jonny Medcalf 2000m row
2,000
Meters
8:47.8
Time
2:11.9
Pace
120
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 32 |
| Stroke Count | 288 |
| Drag Factor | 100 |
October 03, 2019 06:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.8 | 2,000 | 2:11.9 | 152 | 818 | 120 | 32 |
| 2:14.1 | 500 | 2:14.1 | 145 | 805 | 30 | 32 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 778 | 29 | 33 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 817 | 30 | 33 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 874 | 31 | 33 |
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Workout Graph
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