Jonny Medcalf 2000m row
2,000
Meters
8:45.7
Time
2:11.4
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 34 |
| Stroke Count | 297 |
| Drag Factor | 97 |
August 31, 2019 08:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.7 | 2,000 | 2:11.4 | 154 | 821 | 120 | 34 |
| 2:12.4 | 500 | 2:12.4 | 151 | 815 | 30 | 34 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 776 | 29 | 34 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 815 | 30 | 34 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 883 | 31 | 34 |
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Workout Graph
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