Jonny Medcalf 2000m row
2,000
Meters
8:50.5
Time
2:12.6
Pace
121
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 33 |
| Stroke Count | 298 |
| Drag Factor | 97 |
August 05, 2019 07:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.5 | 2,000 | 2:12.6 | 150 | 821 | 121 | 33 |
| 2:04.3 | 500 | 2:04.3 | 182 | 926 | 32 | 35 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 814 | 30 | 34 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 773 | 29 | 34 |
| 2:18.6 | 2,000 | 2:18.6 | 131 | 779 | 30 | 32 |
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Workout Graph
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