Jonny Medcalf 2000m row
2,000
Meters
8:32.2
Time
2:08.0
Pace
123
Calories
166
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 270 |
| Drag Factor | 108 |
February 21, 2019 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:32.2 | 2,000 | 2:08.0 | 167 | 864 | 123 | 31 | 166 |
| 2:04.1 | 500 | 2:04.1 | 183 | 928 | 32 | 32 | 158 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 835 | 30 | 32 | 164 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 815 | 30 | 31 | 166 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 884 | 31 | 31 | 176 |
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Workout Graph
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