Jonny Medcalf 2000m row
2,000
Meters
8:22.7
Time
2:05.6
Pace
124
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 31 |
| Stroke Count | 263 |
| Drag Factor | 108 |
February 20, 2019 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.7 | 2,000 | 2:05.6 | 176 | 888 | 124 | 31 |
| 2:01.4 | 500 | 2:01.4 | 196 | 948 | 32 | 33 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 833 | 30 | 31 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 884 | 31 | 31 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 888 | 31 | 31 |
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Workout Graph
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