Jonny Medcalf 2000m row
2,000
Meters
11:19.5
Time
2:49.8
Pace
123
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 101 |
January 18, 2019 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:19.5 | 2,000 | 2:49.8 | 71 | 651 | 123 | 26 |
| 2:02.3 | 500 | 2:02.3 | 191 | 941 | 32 | 31 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 823 | 30 | 31 |
| 4:56.3 | 1,500 | 4:56.3 | 13 | 376 | 31 | 13 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 833 | 30 | 31 |
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Workout Graph
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