Jonny Medcalf 2000m row
2,000
Meters
8:36.6
Time
2:09.1
Pace
122
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 256 |
| Drag Factor | 101 |
October 21, 2018 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:36.6 | 2,000 | 2:09.1 | 162 | 850 | 122 | 29 |
| 2:06.3 | 500 | 2:06.3 | 174 | 883 | 31 | 31 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 829 | 30 | 30 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 820 | 30 | 29 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 869 | 31 | 29 |
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Workout Graph
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