Jonny Medcalf 2000m row
2,000
Meters
8:05.8
Time
2:01.4
Pace
129
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 30 |
| Stroke Count | 250 |
| Drag Factor | 99 |
July 06, 2018 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.8 | 2,000 | 2:01.4 | 195 | 955 | 129 | 30 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1003 | 33 | 32 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 929 | 32 | 31 |
| 2:04.7 | 1,500 | 2:04.7 | 180 | 894 | 31 | 29 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1001 | 33 | 31 |
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Workout Graph
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