Jonny Medcalf 2000m row
2,000
Meters
9:23.8
Time
2:20.9
Pace
114
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Drag Factor | 99 |
January 07, 2018 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.8 | 2,000 | 2:20.9 | 125 | 727 | 114 | 29 |
| 2:37.6 | 500 | 2:37.6 | 89 | 593 | 26 | 30 |
| 2:24.1 | 1,000 | 2:24.1 | 117 | 699 | 28 | 30 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 871 | 31 | 29 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 779 | 29 | 28 |