Jonny Medcalf 2000m row
2,000
Meters
8:49.5
Time
2:12.3
Pace
120
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 239 |
| Drag Factor | 98 |
March 28, 2018 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.5 | 2,000 | 2:12.3 | 151 | 815 | 120 | 27 |
| 2:17.2 | 500 | 2:17.2 | 136 | 760 | 29 | 27 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 815 | 30 | 27 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 815 | 30 | 27 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 875 | 31 | 27 |
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Workout Graph
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