Jonny Medcalf 2000m row
2,000
Meters
8:50.2
Time
2:12.5
Pace
117
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 246 |
| Drag Factor | 99 |
April 11, 2018 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.2 | 2,000 | 2:12.5 | 150 | 794 | 117 | 27 |
| 2:09.7 | 500 | 2:09.7 | 160 | 832 | 30 | 28 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 780 | 29 | 28 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 782 | 29 | 27 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 783 | 29 | 28 |
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Workout Graph
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