Jonny Medcalf 10000m BikeErg
10,000
Meters
29:27.9
Time
2:56.7
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 50 |
| Revolution Count | 1481 |
| Power/kg | 0.95 |
| Drag Factor | 104 |
March 02, 2026 21:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:27.9 | 10,000 | 2:56.7 | 63 | 517 | 251 | 50 |
| 5:54.6 | 2,000 | 2:57.3 | 63 | 516 | 50 | 50 |
| 5:59.5 | 4,000 | 2:59.7 | 60 | 507 | 50 | 49 |
| 5:51.5 | 6,000 | 2:55.7 | 64 | 521 | 50 | 51 |
| 5:54.4 | 8,000 | 2:57.2 | 63 | 516 | 50 | 50 |
| 5:48.0 | 10,000 | 2:54.0 | 66 | 528 | 51 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.