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Log

Date Workout Score Ave Comments Action
01/17/24 v5:00/r...17 6,467m 2:09.8

Rowed on EXR: Cadence Drill 1 - Cadence Drill 1

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01/16/24 13:10 3,015m 2:11.1

Rowed on EXR: Race Of The Charles 2024-01-16

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01/16/24 v5:05/r...7 6,197m 2:01.4

Rowed on EXR: 3mins Intervals - 3mins Intervals

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01/15/24 v5:00/r...4 5,020m 2:11.6

Rowed on EXR: Medium Tempo 2 - Medium Tempo 2

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01/15/24 21:51.6 5,020m 2:10.6

F924-5C03-989C-A79D

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01/14/24 45:00.0 10,522m 2:08.3 View workout
01/14/24 2:50.0 1,025m 1:22.9 View workout
01/14/24 5:00.0 1,050m 2:22.8 View workout
01/10/24 v1500m/r...4 5,000m 2:10.4

Rowed on EXR: Above and Below 2 - Above and Below 2

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01/09/24 2000m 7:54.4 1:58.6

Rowed on EXR: 2 kilometer - 2 kilometer

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01/09/24 v6:00/r...7 5,935m 2:11.4

Rowed on EXR: Take it easy 2 - Take it easy 2

 View workout
01/09/24 7:59.7 1,812m 2:12.3 View workout
01/08/24 v3:00/r...12 3,371m 2:13.4

Rowed on EXR: Interval Ignition - Interval Ignition

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01/08/24 31:49.7 7,458m 2:08.0 View workout
01/05/24 2:29 523m 2:22.5 View workout
01/05/24 2:26 520m 2:20.8

Rowed on EXR: Henley Loop 2024-01-05

 View workout
01/05/24 14:09 3,219m 2:11.9 View workout
01/05/24 v4:00/r...14 3,196m 2:11.4

Rowed on EXR: Above and below - Lunch edition - Above and below - Lunch edition

 View workout
01/05/24 v3000m/r...5 10,000m 2:11.4

Rowed on EXR: Quick Row 3 - Quick Row 3

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01/04/24 v5:00/r...14 11,495m 2:10.4

Rowed on EXR: Ramp Training - Ramp Training

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01/03/24 v4:00/r...14 3,084m 2:16.1

Rowed on EXR: Above and below - Lunch edition - Above and below - Lunch edition

 View workout
01/03/24 v5:00/r...17 6,203m 2:15.4

Rowed on EXR: Cadence Drill 1 - Cadence Drill 1

 View workout
01/02/24 4:23 993m 2:12.6

Rowed on EXR: Shark Attack

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01/02/24 v6:00/r...7 5,243m 2:28.7

Rowed on EXR: Take it easy 2 - Take it easy 2

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01/02/24 5000m 22:28.7 2:14.8 View workout