Ollie Knights 2000m row
2,000
Meters
8:33.0
Time
2:08.2
Pace
122
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Drag Factor | 197 |
November 01, 2018 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.0 | 2,000 | 2:08.2 | 166 | 856 | 122 | 23 |
| 2:07.3 | 500 | 2:07.3 | 170 | 876 | 31 | 23 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 838 | 30 | 24 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 832 | 30 | 24 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 877 | 31 | 25 |