Ollie Knights 0:50 row
65
Meters
0:50.4
Time
6:27.6
Pace
3
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 214 |
| Stroke Rate | 17 |
| Drag Factor | 86 |
July 30, 2018 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:50.4 | 65 | 6:27.6 | 6 | 214 | 3 | 17 |
| 0:24.3 | 65 | 3:06.9 | 54 | 444 | 3 | 17 |