Greg Edwards 30:26 row
7,025
Meters
30:26.1
Time
2:09.9
Pace
428
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 138 |
April 30, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:26.1 | 7,025 | 2:09.9 | 159 | 848 | 428 | 23 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 24 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 24 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 |
| 30:26.1 | 92 | 2:21.8 | 123 | 722 | 5 | 19 |
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Workout Graph
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