Greg Edwards 23:04 row
5,223
Meters
23:04.6
Time
2:12.5
Pace
311
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 135 |
October 25, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.6 | 5,223 | 2:12.5 | 150 | 817 | 311 | 24 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 24 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 25 |
| 23:04.6 | 702 | 2:11.4 | 154 | 829 | 42 | 24 |
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Workout Graph
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