Greg Edwards 30:07 row
6,853
Meters
30:07.3
Time
2:11.8
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 121 |
August 21, 2020 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,853 | 2:11.8 | 153 | 825 | 411 | 24 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 24 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 24 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 25 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 25 |
| 30:07.3 | 23 | 2:38.6 | 88 | 601 | 1 | 8 |
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Workout Graph
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