Greg Edwards 30:07 row
6,544
Meters
30:07.3
Time
2:18.0
Pace
378
Calories
107
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 110 |
August 03, 2026 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.3 | 6,544 | 2:18.0 | 133 | 752 | 378 | 22 | 107 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 | 80 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 | 96 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 | 105 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 115 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 | 122 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 | 116 |
| 30:07.3 | 22 | 2:45.9 | 77 | 493 | 1 | 8 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.