Greg Edwards v3:00/8:42r...2 row
1,269
Meters
6:00.0
Time
2:21.8
Pace
73
Calories
95
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 18:18.0 |
| Overall Distance | 1,314 |
| Overall Time | 24:18.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 112 |
July 23, 2026 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,269 | 2:21.8 | 123 | 730 | 21 | 95 | |
| 3:00.0 | 649 | 2:18.6 | 131 | 740 | 22 | 95 | |
| r: 8:42 | 28 | ||||||
| 3:00.0 | 620 | 2:25.1 | 114 | 720 | 21 | ||
| r: 9:36 | 17 | ||||||
| r45 |
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Workout Graph
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