Greg Edwards v3:00/1:32r...1 row
633
Meters
3:00.0
Time
2:22.1
Pace
35
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:32.0 |
| Overall Distance | 648 |
| Overall Time | 4:32.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 112 |
July 23, 2026 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 633 | 2:22.1 | 122 | 700 | 21 | |
| 3:00.0 | 633 | 2:22.1 | 122 | 700 | 21 | |
| r: 1:32 | 15 | |||||
| r15 |
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Workout Graph
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