Greg Edwards v2:00/0:40r...6 row
2,721
Meters
12:00.0
Time
2:12.3
Pace
162
Calories
| Rest Distance | 218 |
|---|---|
| Rest Time | 30:12.0 |
| Overall Distance | 2,939 |
| Overall Time | 42:12.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 113 |
June 17, 2026 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,721 | 2:12.3 | 151 | 810 | 23 | |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 23 | |
| r: 0:40 | 26 | |||||
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 24 | |
| r: 4:15 | 25 | |||||
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 24 | |
| r: 3:49 | 102 | |||||
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 23 | |
| r: 4:10 | 27 | |||||
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 24 | |
| r: 7:18 | 20 | |||||
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 24 | |
| r: 10:00 | 18 | |||||
| r218 |
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Workout Graph
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