Greg Edwards 31:16 row
7,012
Meters
31:16.6
Time
2:13.8
Pace
415
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 117 |
April 23, 2026 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.6 | 7,012 | 2:13.8 | 146 | 802 | 415 | 23 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 23 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 24 |
| 31:16.6 | 295 | 2:09.8 | 160 | 850 | 18 | 24 |
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Workout Graph
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