William VAN NEDER 2000m row
2,000
Meters
11:31.3
Time
2:52.8
Pace
100
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 302 |
| Drag Factor | 89 |
November 15, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:31.3 | 2,000 | 2:52.8 | 68 | 520 | 100 | 26 |
| 2:29.0 | 400 | 3:06.2 | 54 | 483 | 20 | 24 |
| 2:16.2 | 800 | 2:50.2 | 71 | 528 | 20 | 26 |
| 2:17.9 | 1,200 | 2:52.3 | 68 | 522 | 20 | 27 |
| 2:15.7 | 1,600 | 2:49.6 | 72 | 530 | 20 | 27 |
| 2:12.5 | 2,000 | 2:45.6 | 77 | 543 | 20 | 28 |
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Workout Graph
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