William VAN NEDER 1000m row
1,000
Meters
5:43.0
Time
2:51.5
Pace
50
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 86 |
July 01, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:43.0 | 1,000 | 2:51.5 | 69 | 524 | 50 | 24 |
| 1:13.6 | 200 | 3:04.0 | 56 | 489 | 10 | 24 |
| 1:08.2 | 400 | 2:50.5 | 71 | 527 | 10 | 26 |
| 1:08.0 | 600 | 2:50.0 | 71 | 529 | 10 | 25 |
| 1:08.4 | 800 | 2:51.0 | 70 | 526 | 10 | 24 |
| 1:04.8 | 1,000 | 2:42.0 | 82 | 555 | 10 | 23 |
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Workout Graph
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