William VAN NEDER 2500m row
2,500
Meters
13:41.7
Time
2:44.3
Pace
129
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 378 |
| Drag Factor | 90 |
April 12, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:41.7 | 2,500 | 2:44.3 | 79 | 565 | 129 | 27 |
| 2:51.8 | 500 | 2:51.8 | 69 | 523 | 25 | 27 |
| 2:43.5 | 1,000 | 2:43.5 | 80 | 572 | 26 | 27 |
| 2:42.5 | 1,500 | 2:42.5 | 82 | 576 | 26 | 28 |
| 2:43.1 | 2,000 | 2:43.1 | 81 | 573 | 26 | 28 |
| 2:40.8 | 2,500 | 2:40.8 | 84 | 582 | 26 | 28 |
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Workout Graph
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