William VAN NEDER 1500m row
1,500
Meters
8:52.1
Time
2:57.3
Pace
75
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 98 |
April 01, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.1 | 1,500 | 2:57.3 | 63 | 507 | 75 | 25 |
| 3:03.0 | 500 | 3:03.0 | 57 | 491 | 25 | 25 |
| 2:54.0 | 1,000 | 2:54.0 | 66 | 517 | 25 | 26 |
| 2:55.1 | 1,500 | 2:55.1 | 65 | 513 | 25 | 26 |
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Workout Graph
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