William VAN NEDER 1000m row
1,000
Meters
5:09.4
Time
2:34.7
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 99 |
March 09, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,000 | 2:34.7 | 95 | 581 | 50 | 25 |
| 1:05.7 | 200 | 2:44.2 | 79 | 547 | 10 | 25 |
| 0:59.9 | 400 | 2:29.7 | 104 | 601 | 10 | 25 |
| 1:00.7 | 600 | 2:31.7 | 100 | 593 | 10 | 26 |
| 1:01.8 | 800 | 2:34.5 | 95 | 582 | 10 | 25 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 588 | 10 | 26 |
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Workout Graph
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