William VAN NEDER 2500m row
2,500
Meters
13:55.8
Time
2:47.1
Pace
128
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 96 |
January 30, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:55.8 | 2,500 | 2:47.1 | 75 | 551 | 128 | 24 |
| 2:51.7 | 500 | 2:51.7 | 69 | 524 | 25 | 24 |
| 3:03.9 | 1,000 | 3:03.9 | 56 | 489 | 25 | 22 |
| 2:41.3 | 1,500 | 2:41.3 | 83 | 580 | 26 | 26 |
| 2:39.1 | 2,000 | 2:39.1 | 87 | 588 | 26 | 25 |
| 2:39.9 | 2,500 | 2:39.9 | 86 | 585 | 26 | 26 |
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Workout Graph
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