William VAN NEDER 2500m row
2,500
Meters
13:39.4
Time
2:43.8
Pace
129
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 359 |
| Drag Factor | 97 |
January 26, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:39.4 | 2,500 | 2:43.8 | 80 | 566 | 129 | 26 |
| 2:48.0 | 500 | 2:48.0 | 74 | 535 | 25 | 25 |
| 2:44.4 | 1,000 | 2:44.4 | 79 | 569 | 26 | 25 |
| 2:42.4 | 1,500 | 2:42.4 | 82 | 576 | 26 | 27 |
| 2:43.1 | 2,000 | 2:43.1 | 81 | 573 | 26 | 27 |
| 2:41.4 | 2,500 | 2:41.4 | 83 | 579 | 26 | 28 |
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Workout Graph
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