William VAN NEDER 2500m row
2,500
Meters
18:07.2
Time
3:37.4
Pace
125
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
| Stroke Count | 460 |
| Drag Factor | 82 |
October 18, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:07.2 | 2,500 | 3:37.4 | 34 | 413 | 125 | 25 |
| 4:10.8 | 500 | 4:10.8 | 22 | 358 | 25 | 22 |
| 3:33.8 | 1,000 | 3:33.8 | 36 | 420 | 25 | 26 |
| 3:30.3 | 1,500 | 3:30.3 | 38 | 427 | 25 | 26 |
| 3:27.4 | 2,000 | 3:27.4 | 39 | 433 | 25 | 27 |
| 3:24.9 | 2,500 | 3:24.9 | 41 | 439 | 25 | 27 |
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Workout Graph
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