William VAN NEDER 2500m row
2,500
Meters
18:34.4
Time
3:42.8
Pace
125
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 25 |
| Stroke Count | 466 |
| Drag Factor | 81 |
October 17, 2020 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:34.4 | 2,500 | 3:42.8 | 32 | 403 | 125 | 25 |
| 4:01.6 | 500 | 4:01.6 | 25 | 372 | 25 | 23 |
| 3:45.1 | 1,000 | 3:45.1 | 31 | 399 | 25 | 25 |
| 3:48.2 | 1,500 | 3:48.2 | 29 | 394 | 25 | 25 |
| 3:31.7 | 2,000 | 3:31.7 | 37 | 425 | 25 | 26 |
| 3:27.9 | 2,500 | 3:27.9 | 39 | 432 | 25 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.