William VAN NEDER 2000m row
2,000
Meters
12:54.4
Time
3:13.6
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 27 |
| Stroke Count | 350 |
| Drag Factor | 81 |
October 05, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:54.4 | 2,000 | 3:13.6 | 48 | 464 | 100 | 27 |
| 2:47.4 | 400 | 3:29.2 | 38 | 430 | 20 | 27 |
| 2:37.4 | 800 | 3:16.7 | 46 | 457 | 20 | 27 |
| 2:30.8 | 1,200 | 3:08.5 | 52 | 477 | 20 | 28 |
| 2:29.0 | 1,600 | 3:06.2 | 54 | 483 | 20 | 27 |
| 2:29.8 | 2,000 | 3:07.2 | 53 | 480 | 20 | 27 |
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Workout Graph
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