William VAN NEDER 2500m row
2,500
Meters
18:22.4
Time
3:40.4
Pace
121
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 24 |
| Stroke Count | 441 |
| Drag Factor | 81 |
September 21, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:22.4 | 2,500 | 3:40.4 | 33 | 395 | 121 | 24 |
| 2:10.3 | 250 | 4:20.6 | 20 | 359 | 13 | 21 |
| 1:51.9 | 500 | 3:43.8 | 31 | 386 | 12 | 25 |
| 1:51.0 | 750 | 3:42.0 | 32 | 389 | 12 | 24 |
| 1:48.9 | 1,000 | 3:37.8 | 34 | 396 | 12 | 24 |
| 1:48.9 | 1,250 | 3:37.8 | 34 | 396 | 12 | 25 |
| 1:48.5 | 1,500 | 3:37.0 | 34 | 398 | 12 | 25 |
| 1:48.2 | 1,750 | 3:36.4 | 35 | 399 | 12 | 24 |
| 1:46.2 | 2,000 | 3:32.4 | 37 | 406 | 12 | 24 |
| 1:45.1 | 2,250 | 3:30.2 | 38 | 411 | 12 | 25 |
| 1:43.5 | 2,500 | 3:27.0 | 39 | 417 | 12 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.