William VAN NEDER 2500m row
2,500
Meters
15:48.8
Time
3:09.7
Pace
121
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 79 |
August 17, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:48.8 | 2,500 | 3:09.7 | 51 | 459 | 121 | 22 |
| 1:48.9 | 250 | 3:37.8 | 34 | 396 | 12 | 20 |
| 1:32.5 | 500 | 3:05.0 | 55 | 467 | 12 | 23 |
| 1:40.5 | 750 | 3:21.0 | 43 | 429 | 12 | 21 |
| 1:28.2 | 1,000 | 2:56.4 | 64 | 489 | 12 | 23 |
| 1:42.7 | 1,250 | 3:25.4 | 40 | 420 | 12 | 21 |
| 1:27.7 | 1,500 | 2:55.4 | 65 | 492 | 12 | 25 |
| 1:41.0 | 1,750 | 3:22.0 | 42 | 427 | 12 | 21 |
| 1:25.0 | 2,000 | 2:50.0 | 71 | 508 | 12 | 25 |
| 1:39.9 | 2,250 | 3:19.8 | 44 | 432 | 12 | 22 |
| 1:22.5 | 2,500 | 2:45.0 | 78 | 567 | 13 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.