William VAN NEDER 2500m row
2,500
Meters
16:40.2
Time
3:20.0
Pace
125
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 418 |
| Drag Factor | 81 |
July 27, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:40.2 | 2,500 | 3:20.0 | 44 | 449 | 125 | 25 |
| 3:39.9 | 500 | 3:39.9 | 33 | 409 | 25 | 23 |
| 3:15.9 | 1,000 | 3:15.9 | 47 | 459 | 25 | 26 |
| 3:16.6 | 1,500 | 3:16.6 | 46 | 457 | 25 | 26 |
| 3:13.9 | 2,000 | 3:13.9 | 48 | 464 | 25 | 26 |
| 3:13.9 | 2,500 | 3:13.9 | 48 | 464 | 25 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.