William VAN NEDER 2500m row
2,500
Meters
14:52.2
Time
2:58.4
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 82 |
July 15, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:52.2 | 2,500 | 2:58.4 | 62 | 504 | 125 | 25 |
| 3:04.1 | 500 | 3:04.1 | 56 | 488 | 25 | 25 |
| 2:58.0 | 1,000 | 2:58.0 | 62 | 505 | 25 | 26 |
| 2:56.0 | 1,500 | 2:56.0 | 64 | 511 | 25 | 26 |
| 2:57.4 | 2,000 | 2:57.4 | 63 | 507 | 25 | 26 |
| 2:56.7 | 2,500 | 2:56.7 | 63 | 509 | 25 | 26 |
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Workout Graph
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