William VAN NEDER 2500m row
2,500
Meters
14:53.2
Time
2:58.6
Pace
125
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 82 |
July 13, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:53.2 | 2,500 | 2:58.6 | 61 | 503 | 125 | 25 |
| 3:05.2 | 500 | 3:05.2 | 55 | 485 | 25 | 24 |
| 2:57.1 | 1,000 | 2:57.1 | 63 | 508 | 25 | 25 |
| 2:58.5 | 1,500 | 2:58.5 | 62 | 504 | 25 | 25 |
| 2:55.5 | 2,000 | 2:55.5 | 65 | 512 | 25 | 26 |
| 2:56.9 | 2,500 | 2:56.9 | 63 | 508 | 25 | 26 |
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Workout Graph
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