William VAN NEDER 2500m row
2,500
Meters
14:27.7
Time
2:53.5
Pace
126
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 364 |
| Drag Factor | 83 |
July 09, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:27.7 | 2,500 | 2:53.5 | 67 | 522 | 126 | 25 |
| 3:02.0 | 500 | 3:02.0 | 58 | 494 | 25 | 25 |
| 2:56.2 | 1,000 | 2:56.2 | 64 | 510 | 25 | 26 |
| 2:55.5 | 1,500 | 2:55.5 | 65 | 512 | 25 | 25 |
| 2:53.9 | 2,000 | 2:53.9 | 67 | 517 | 25 | 24 |
| 2:40.1 | 2,500 | 2:40.1 | 85 | 584 | 26 | 26 |
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Workout Graph
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