William VAN NEDER 2500m row
2,500
Meters
14:56.3
Time
2:59.2
Pace
125
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 81 |
June 27, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:56.3 | 2,500 | 2:59.2 | 61 | 502 | 125 | 24 |
| 3:06.3 | 500 | 3:06.3 | 54 | 483 | 25 | 24 |
| 2:57.5 | 1,000 | 2:57.5 | 63 | 507 | 25 | 24 |
| 2:56.8 | 1,500 | 2:56.8 | 63 | 509 | 25 | 24 |
| 2:58.0 | 2,000 | 2:58.0 | 62 | 505 | 25 | 24 |
| 2:57.8 | 2,500 | 2:57.8 | 62 | 506 | 25 | 24 |
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Workout Graph
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