William VAN NEDER 2500m row
2,500
Meters
14:51.2
Time
2:58.2
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 84 |
June 22, 2020 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:51.2 | 2,500 | 2:58.2 | 62 | 504 | 125 | 24 |
| 3:03.2 | 500 | 3:03.2 | 57 | 491 | 25 | 23 |
| 2:58.0 | 1,000 | 2:58.0 | 62 | 505 | 25 | 24 |
| 2:57.2 | 1,500 | 2:57.2 | 63 | 507 | 25 | 24 |
| 2:57.0 | 2,000 | 2:57.0 | 63 | 508 | 25 | 25 |
| 2:55.8 | 2,500 | 2:55.8 | 64 | 511 | 25 | 25 |
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Workout Graph
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