William VAN NEDER 1500m row
1,500
Meters
8:54.3
Time
2:58.1
Pace
75
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 82 |
June 12, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.3 | 1,500 | 2:58.1 | 62 | 505 | 75 | 23 |
| 1:51.2 | 300 | 3:05.3 | 55 | 485 | 15 | 23 |
| 1:46.4 | 600 | 2:57.3 | 63 | 507 | 15 | 23 |
| 1:45.2 | 900 | 2:55.3 | 65 | 513 | 15 | 23 |
| 1:45.9 | 1,200 | 2:56.5 | 64 | 509 | 15 | 23 |
| 1:45.6 | 1,500 | 2:56.0 | 64 | 511 | 15 | 24 |
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Workout Graph
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