William VAN NEDER 2500m row
2,500
Meters
14:52.4
Time
2:58.4
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 84 |
June 08, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:52.4 | 2,500 | 2:58.4 | 62 | 504 | 125 | 23 |
| 3:02.6 | 500 | 3:02.6 | 57 | 492 | 25 | 23 |
| 2:59.0 | 1,000 | 2:59.0 | 61 | 502 | 25 | 23 |
| 2:59.3 | 1,500 | 2:59.3 | 61 | 501 | 25 | 23 |
| 2:57.0 | 2,000 | 2:57.0 | 63 | 508 | 25 | 23 |
| 2:54.5 | 2,500 | 2:54.5 | 66 | 515 | 25 | 23 |
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Workout Graph
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