William VAN NEDER 1000m row
1,000
Meters
4:59.8
Time
2:29.9
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 84 |
June 01, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,000 | 2:29.9 | 104 | 624 | 52 | 28 |
| 1:04.1 | 200 | 2:40.2 | 85 | 561 | 10 | 26 |
| 1:02.2 | 400 | 2:35.5 | 93 | 578 | 10 | 27 |
| 1:00.6 | 600 | 2:31.5 | 101 | 594 | 10 | 27 |
| 0:56.5 | 800 | 2:21.2 | 124 | 700 | 11 | 29 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 702 | 11 | 29 |
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Workout Graph
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