William VAN NEDER 1500m row
1,500
Meters
8:44.0
Time
2:54.6
Pace
75
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 83 |
May 30, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.0 | 1,500 | 2:54.6 | 66 | 515 | 75 | 23 |
| 2:59.8 | 500 | 2:59.8 | 60 | 500 | 25 | 23 |
| 2:52.8 | 1,000 | 2:52.8 | 68 | 520 | 25 | 23 |
| 2:51.4 | 1,500 | 2:51.4 | 70 | 525 | 25 | 24 |
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Workout Graph
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