William VAN NEDER 2500m row
2,500
Meters
14:46.7
Time
2:57.3
Pace
125
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 85 |
May 24, 2020 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:46.7 | 2,500 | 2:57.3 | 63 | 507 | 125 | 23 |
| 3:01.2 | 500 | 3:01.2 | 59 | 496 | 25 | 23 |
| 2:57.0 | 1,000 | 2:57.0 | 63 | 508 | 25 | 23 |
| 2:56.0 | 1,500 | 2:56.0 | 64 | 511 | 25 | 24 |
| 2:57.1 | 2,000 | 2:57.1 | 63 | 508 | 25 | 23 |
| 2:55.4 | 2,500 | 2:55.4 | 65 | 513 | 25 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.